BREAKFAST COOKIES

INGREDIENTS (PORTION FOR 11)

• 120g oat

• 100g dried cranberries

• 70g pumpkin seeds

• 30g flax seeds

• 125g penut butter

• 60g maple syrup/honey

• 2 large bananas

• pinch of salt

• 1 tsp cinnamon

PREPARATION

1. Pre Heat oven to 160° C.

2. Combine the oats, a pinch of salt, 1 tsp cinnamon, dried cranberries, pumpkin seeds and flax seeds

3. In a separate bowl mix 125g peanut butter, 60g maple syrup and 2 mashed bananas

4. Now mix the dry ingredients with the wet until you get a smooth consistency

5. Form 11 balls and place them on a baking sheet. Press them flat

6. Bake for 16-18 minutes. The edges should be slightly brown.

7. Let cookies cool down for about 10 minutes before removing them from the baking sheet to avoid breaking.

MACROS

232 Calories - 25g Carbs / 7g Protein / 11g Fat